Sample Youth Practice Schedule (Ages 11 to 14)

 

basketball practice outline

Jun 18,  · Master Practice Plan Outline. By Coach Brian Williams on June 18, Every successful basketball coach is a master teacher of the game. Just as excellent teachers who teach any subject, the outstanding “teachers of the game of basketball” must be certain that he/she thoroughly teaches every facet there is of the game that he is Author: Coach Brian Williams. Blank basketball coaching outline for coaches to write a practice plan. Creating a basketball practice plan is both an art and a science. While there are some specific blocks that should be part of every practice, it’s up to you to structure the session to meet the needs of your individual team. Below is an A-B-C formula for planning a successful basketball practice to .


How to Create a Youth Basketball Practice Plan


Practices are the time coaches have the biggest opportunity to impact the basketball skills of a player…. Yet I constantly attend practices that basketball practice outline so inefficiently run and that half of training is simply the coach trying to work out what drill to run next.

All coaches should be spending the majority of their time encouraging and providing feedback to your players. Not working out what the next drill is going to be. How do coaches fix this and make practices more efficient? We create a basketball practice plan. Here are only a couple of many quotes from great coaches that stress the importance of having a plan to follow at practice…. Knowing how important it is to have a plan every practice, let me show you the structure you should use to plan each practice.

Skill Work 3. Team Strategies basketball practice outline. Cool Down. This section of practice is unfortunately quickly dismissed by many youth basketball coaches. They have their team perform a quick 2 minute dynamic warm up before moving immediately on to other sections of practice. When I watch youth basketball games, it becomes quickly apparent that the best players have fantastic balance, coordination, and change speeds and directions quickly.

With this foundation in place, it becomes much easier to learn new basketball skills as they progress. This section of practice will help your players with much more than their basketball skills. Here are a few examples of body movement and basketball practice outline movements you need to incorporate into your dynamic warm up. Individual skill work should take up the bulk of practice time at a youth basketball level.

The drills should be fun and interesting while still improving basketball practice outline skill of your players.

This includes drills that teach players how to perform the skill movement correctly, along with drills that assist them to learn when to use the skill. Shooting percentage is just as much about decision making as it is about technique — Jeff Van Gundy. This rule goes for all skills, not just shooting.

We need to put the players in positions that require them to make decisions and learn from experience, basketball practice outline.

A lot of coaches will practice v-cuts to get open on basketball practice outline perimeter. Why is this? My point being that we need to include drills that will teach players the technique side, and drills that will let them gain experience on when to do it in competition. Dribbling example: 5 minutes of stationary ball handling and then a game of dribble knockout. Shooting example: 5 minutes of shooting form and then 1 basketball practice outline 1 partner close-outs with the offensive player deciding whether to shoot the ball or drive.

Passing example: 5 minutes of form passing and then a 10 minute game of 5 vs 4 so that the offensive team has advantage and will always has a player open. While I list small-sided games at the end of practice, I still do use them in this section to improve individual skills while making decisions. The players will start to become disinterested after that time. Keep them short and fun! Basketball practice outline you decide to use this section of practice with your team, dedicate only a small amount of time to it.

Remember that we want to teach our players how to play basketball, basketball practice outline, not give them a couple of spots on the floor they have to run to each possession, basketball practice outline. Keep it to the amount of time recommended in the structure section, subtract time, or even cut it completely.

The technique side is important, but just as important is allowing the kids to practice when to use it. Small sided games can refer to basketball practice outline on 1, 2 on 2, 3 on 3, etc. There are many benefits to using the small-sided games approach with your players including: — More touches of the ball — More space to practice moves — More opportunities to score — and many more. So if you have more than one ring and basketball available, use them and play more than one game, basketball practice outline.

Another thing I love to do in scrimmages or small-sided games is incorporate rules to work on different skills. It forces kids to read the play and make cuts to get open, basketball practice outline.

Basketball practice outline cool down section of your training should consist of a couple of minutes of slow jogging and walking up and down the court and then a few minutes of static stretching. This allows the body to decrease in temperature and the static stretching aids in flushing out the waste products lactic acidamong other things. I find the stretching part of the cool down a great time to address the players. If so, I still recommend only spending the listed amount of time basketball practice outline it.

The following is how I generally basketball practice outline up the minutes depending on the length of practice time you have. By using this structure I believe it combines the technical learning of the skill with the practical application of the skill, basketball practice outline.

The latter being something I believe is overlooked at practices far too often. The biggest thing I want you to take away from this article is that you need a practice plan for each and every practice.

I want to hear from you. What do you think is the biggest benefit of planning and writing a youth basketball practice plan? Practices are the time coaches have the biggest opportunity to impact the basketball skills of a player… Yet I constantly attend practices that are so inefficiently run and that half of training is simply the coach trying to work out what drill to run next.

Skill Work Individual skill work should take up the bulk of practice time at a youth basketball level. Drills that allow the player to learn when to use the skill are commonly skipped over. Referring to shooting, this is a great quote by Jeff Van Gundy… Shooting percentage is just as much about decision making as it is about technique — Jeff Van Gundy This rule goes for all skills, basketball practice outline, not just shooting.

Related Posts.

 

Outline to Create an Effective and Efficient Practice Plan

 

basketball practice outline

 

This is a variation of the “Circle Basketball Around Waist Drill” Once again, the players stand facing the coach. On the coach’s command, the player circles the basketball in and. nomrmasq.gq | Basketball Practice Plan is a free easy to use user friendly Word template. If you ensure to do your basketball practice sessions regularly with the help of our basketball practice plan template you will easily polish all your basketball skills and possibly turn out to be one of the finest basketball players. High School Basketball Practice Planning As a basketball coach you should map your road to success prior start of the school year. Organize each phase of the season for .